50 Drills, Activities & Ideas to Inspire Your Team, Build Mental Toughness & Improve Team Chemistry

This playbook details 50 effective, economical, and easy to use mental game and team building drills for your team. Your athletes will absolutely love these activities and beg you for more - plus they will learn important team building and mental toughness insights and strategies along the way.

Sections include: 10 Team Building Activities, 10 Mental Toughness Drills, 5 Ideas for Pre-game Motivation, 5 Drills to Sharpen Focus, 5 Exercises to Build Confidence, 5 Ideas for Enhancing Commitment, 5 Strategies for Making Practices Fun, and 5 Postgame Evaluation Exercises. The playbook comes complete with drill objectives, setup instructions, step by step directions, follow-up discussion questions, and master handouts. 82 pages

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